Favorire lo sviluppo ed il potenziamento delle risorse personali, e quindi puntare sul benessere, può rivelarsi a livello psicoterapeutico un’azione efficace non solo per la cura del disagio psichico ma anche per apportare cambiamenti nel processo di costruzione della personalità.
In Psicologia l’attuale movimento di studi e di ricerche che supporta questi aspetti, ponendoli alla base sia della ricerca che degli interventi a carattere clinico, educativo e sociale, è la Psicologia Positiva, la quale prende avvio dalla fine degli anni Ottanta, negli Stati Uniti, ed ha il suo massimo esponente in Martin Seligman, noto soprattutto per i suoi interessanti studi sull’ottimismo.
Gli studi in ambito psicologico si spostano così dalla malattia alla salute, dai fattori di malessere ai fattori di benessere, dalla cura alla prevenzione, concentrandosi su tutte le dimensioni funzionali e sane delle persone, tra le quali la resilienza, l’autostima, l’ottimismo, la creatività, le emozioni positive, la speranza, il perdono e la capacità di instaurare e vivere relazioni positive.
Il benessere può essere infatti insito nel soggetto e far parte della sua esperienza ma necessita, a seconda delle singolarità e delle condizioni che ognuno di noi può vivere, di essere potenziato (cfr. Ferrovecchio, Gennaro, 2015).
La psicoterapia, ponendo tra i suoi obiettivi quello di ”amplificare le potenzialità, piuttosto che riparare le debolezze dei propri pazienti” (Seligman e Csikszentmihalyi, 2000) può intervenire efficacemente per facilitarne la consapevolezza e la promozione delle risorse, e può aumentare nella persona l’efficacia protettiva delle potenzialità nei confronti delle difficoltà.
A tal proposito Martin Seligman, nel suo libro “La costruzione della felicità” osserva che anche in condizioni personali di disagio e sofferenza psicologica, è possibile che nel processo di cura siano valorizzati anche gli aspetti positivi dell’esperienza umana, le emozioni positive, e le dimensioni funzionali della personalità, al fine di ampliare le proprie risorse intellettuali, emotive e sociali, che rappresentano “riserve” a cui si può attingere. Privilegiando le emozioni positive e le dimensioni che concorrono al benessere, la nostra disposizione mentale diviene tollerante, creativa, si apre a nuove idee e a nuove esperienze (Seligman, 2002, trad.it.2003).
La psicoterapia si configura pertanto come uno spazio ideale non solo per elaborare e superare la sofferenza e i disagi che ognuno di noi può, in diverse circostanze e momenti di vita, vivere, ma anche per sviluppare e potenziare le proprie risorse positive, le dimensioni della propria personalità capaci di promuovere benessere: le tecniche e le strategie psicoterapeutiche infatti trovano applicazione ed efficacia non solo nell’ alleviare i sintomi in condizioni di psicopatologia, ma anche nella promozione di abilità nel gestire e superare gli ostacoli e le difficoltà della vita, e di prevenire possibili ricadute.
Riferimenti bibliografici
Ferrovecchio E., Gennaro A. (2015) La psicologia positiva. In: Gulimanoska L., Santoro A. (a cura di) La magia della resilienza. Massimiliano Mancini editore.
Seligman, M.E.P. & Csikszentmihalyi, M. (2000), “Positive psychology: an introduction. American Psychologist”, Vol. LV, pp. 5-14
Seligman, M.E.P. (2002). Authentic happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. New York: Free Press/ Simon and Schuster. Trad. it. Di Teresa Franzosi: La costruzione della felicità. Edizione Mondolibri S.p.a., Milano su licenza Sperling & Kupfer Editori, 2003).
Здравствуйте!
Забудь все, что знал про домино – вот как играют по-настоящему. [url=https://nagny-casino.ru/pravila-igry-v-domino/]правила игры в домино[/url] Классика, “Козел”, командные игры и стратегии, которые работают.
Написал: – https://nagny-casino.ru/pravila-igry-v-domino/
правила игры в домино
Покеда!
Здравствуйте!
Куда вкладывать деньги в России в 2025 году без риска слить все. [url=https://economica-2025.ru/investiczii-dlya-nachinayushhih/]книги про инвестиции для начинающих[/url] Топ брокеров, лучшие активы и защита от мошенников.
Читай тут: – https://economica-2025.ru/investiczii-dlya-nachinayushhih/
книги про инвестиции для начинающих
про инвестиции для начинающих
Пока!
I have been examinating out many of your posts and i can state pretty good stuff. I will definitely bookmark your website.
Как сам!
Народное финансирование для своих: полный расклад по краудфандингу. [url=https://economica-2025.ru/kraudfanding/]краудфандинг это простыми словами[/url] Где собирать, как не облажаться и какие грабли ждут новичков.
Здесь подробней: – https://economica-2025.ru/kraudfanding/
краудфандинга что это
краудфандинг-платформы
До встречи!
Хай!
Игровые планшеты 2025 которые не подведут в решающий момент. [url=https://pro-telefony.ru/igrovoj-planshet/]лучший игровой планшет[/url] Честный обзор топового железа с примерами реального использования.
По ссылке: – https://pro-telefony.ru/igrovoj-planshet/
купить игровой планшет
игровой планшет
игровой планшет 120 герц
Будь здоров!
Привет!
Стрессовые гормоны: инструкция по выживанию. [url=https://tvoya-sila-vnutri.ru/gormony-stressa/]кортизол гормон стресса[/url] Как не дать кортизолу, адреналину и пролактину разрушить твою жизнь.
Здесь подробней: – https://tvoya-sila-vnutri.ru/gormony-stressa/
пролактин гормон стресса
Будь здоров!
I discovered your blog website on google and verify a few of your early posts. Proceed to keep up the very good operate. I just extra up your RSS feed to my MSN News Reader. Seeking forward to reading more from you afterward!…
Здравствуйте!
Цифровой рубль идет в народ: готовы ли мы к переменам. [url=https://economica-2025.ru/czifrovoj-rubl/]цифровой рубль[/url] Полный анализ новой формы российских денег.
Здесь подробней: – https://economica-2025.ru/czifrovoj-rubl/
чем грозит цифровой рубль
цифровой рубль минусы
Будь здоров!
Приветствую!
Лучшие кредитки 2025: мой топ после использования всех карт. [url=https://kredit-bez-slov.ru/luchshie-kreditnye-karty/]лучшие кредитные карты[/url] Реальные отзывы, подводные камни и советы по выбору оптимального предложения.
Написал: – https://kredit-bez-slov.ru/luchshie-kreditnye-karty/
лучшие кредитные карты 2025
самые лучшие кредитные карты
лучшие кредитные карты для снятия наличных
Покеда!
Have you ever considered about including a little bit more than just your articles? I mean, what you say is valuable and all. However imagine if you added some great graphics or videos to give your posts more, “pop”! Your content is excellent but with pics and clips, this website could undeniably be one of the very best in its niche. Very good blog!
Thanks for your marvelous posting! I quite enjoyed reading it, you will be
a great author.I will be sure to bookmark your blog and will eventually
come back someday. I want to encourage that you continue your great writing,
have a nice weekend!
Here is my homepage – http://winkler-martin.de/messages/61849.html
lembah88 login
Lembah88: Platform Game Online Terpercaya dengan Akses Login Cepat dan Aman
Dalam era digital yang serba cepat ini, kebutuhan akan hiburan online semakin meningkat. Salah satu platform yang kini banyak diperbincangkan oleh para pemain adalah lembah88 — sebuah situs game online yang menawarkan pengalaman bermain seru, aman, dan mudah diakses.
Kenali Apa Itu Lembah88
Lembah88 merupakan platform game online yang menghadirkan berbagai jenis permainan menarik untuk para penggemar hiburan digital. Mulai dari permainan klasik hingga game modern dengan fitur interaktif, semua bisa dinikmati hanya dengan satu akun. Dengan tampilan yang sederhana namun elegan, lembah88 memberikan kenyamanan maksimal bagi pengguna baru maupun pemain berpengalaman.
Keunggulan Lembah88 Login
Proses lembah88 login dirancang untuk memberikan kemudahan dan keamanan tingkat tinggi. Pengguna hanya perlu memasukkan nama pengguna dan kata sandi untuk langsung mengakses akun mereka. Selain itu, sistem keamanan di lembah88 telah dilengkapi dengan enkripsi data canggih, memastikan bahwa informasi pribadi dan transaksi pengguna selalu terlindungi dari potensi ancaman digital.
Beberapa keunggulan utama dari sistem login lembah88 antara lain:
Keamanan data terjamin dengan sistem enkripsi modern
Akses cepat dan responsif tanpa gangguan
Dapat diakses melalui berbagai perangkat seperti desktop, tablet, dan smartphone
Pengalaman Bermain di Lembah88
Setelah berhasil melakukan lembah88 login, pengguna dapat langsung menikmati berbagai pilihan permainan yang menarik. Dengan server yang stabil dan tampilan antarmuka yang ramah pengguna, lembah88 memberikan pengalaman bermain yang lancar tanpa hambatan. Selain itu, tersedia juga berbagai promo dan bonus menarik untuk para anggota aktif yang rutin bermain di platform ini.
Kesimpulan
Lembah88 adalah pilihan tepat bagi siapa pun yang mencari platform game online dengan akses cepat, tampilan modern, dan sistem keamanan yang terpercaya. Melalui lembah88 login, setiap pengguna dapat langsung menikmati hiburan berkualitas kapan saja dan di mana saja.
You can keep yourself and your ancestors nearby being heedful when buying pharmaceutical online. Some pharmacopoeia websites operate legally and provide convenience, reclusion, bring in savings and safeguards to purchasing medicines. buy in TerbinaPharmacy https://terbinafines.com/product/doxycycline.html doxycycline
You can conserve yourself and your stock close being wary when buying medicine online. Some pharmacy websites manipulate legally and sell convenience, privacy, sell for savings and safeguards as a replacement for purchasing medicines. buy in TerbinaPharmacy https://terbinafines.com/product/topamax.html topamax
Some truly interesting points you have written.Assisted me a lot, just what I was looking for : D.
I saw a lot of website but I conceive this one has got something special in it in it
Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!
Thanks for putting this up. It’s okay done. cenforce 200 recensioni
This is a topic which is forthcoming to my heart… Numberless thanks! Unerringly where can I lay one’s hands on the connection details an eye to questions? TerbinaPharmacy
Thanks for putting this up. It’s well done.
More posts like this would force the blogosphere more useful.
I do not even know the way I finished up right here, however I assumed this publish used to be good. I do not know who you are however definitely you’re going to a famous blogger when you are not already 😉 Cheers!
Only a smiling visitor here to share the love (:, btw great pattern. “He profits most who serves best.” by Arthur F. Sheldon.
athletico-pr x maringá futebol clube – https://onde-assistir-athletico-pr-x-maringa-futebol-clube.com
he blog was how do i say it… relevant, finally something that helped me. Thanks
casino annecy – https://casino-annecy-fr.com
Hey are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any coding knowledge to make your own blog? Any help would be greatly appreciated!
guarani futebol clube x sport recife – https://onde-assistir-guarani-futebol-clube-x-sport-recife.com
Hello just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with browser compatibility but I figured I’d post to let you know. The design look great though! Hope you get the issue resolved soon. Kudos
tim nasional sepak bola armenia – https://tim-nasional-sepak-bola-armenia.com
casino film – https://casino-film.com
You really make it seem so easy along with your presentation however I find this matter to be actually one thing which I believe I might never understand. It seems too complex and extremely extensive for me. I am having a look ahead on your next publish, I will try to get the cling of it!
live football – https://live-football-eg.com
Aussies who want to enjoy a similar experience to what’s obtainable at any given world-class physical gambling establishment right in the comfort of their homes can visit the MateSlots Casino Australia live section to explore the options available. Here, you’ll be able to play table titles like Roulette, Baccarat, Poker, Blackjack and several others with real humans as croupiers. Also, we offer live rendition of popular game shows that feature professional presenters. Via different camera angles and high quality video stream from the studios of the host or a real casino, you’ll be able to visualise as the dealers use real equipment to moderate each game. With the MateSlots Online on-screen tools, you can communicate your decision to the dealer and also interact with other players. Some of the popular options in this dedicated section are: Power Up Roulette VIP Blackjack Mega Wheel Millionaire Video Poker Live Super 8 Baccarat MateSlots Casino Table Games with RNG If you’re not a fan of pokies, but you’re yet to master the art of live casino gambling, we’ve provided a middle ground for you. When you play our table titles, you’ll be able to combine the RNG accustomed to slots with the technicalities of live table games. In this fast-paced environment, you might not have the time to play through the live dealer versions. Therefore, you can try your hands on the RNG options available at MateSlots. They offer you the opportunity to instantly win real money without going through the whole process of the game. Furthermore, because these titles operate via a random number generator, they’re also available to play for free in demo mode. Therefore, newbies can use them to practise and understand the rudiments and develop a viable strategy before deciding to play against professional dealers and opponents in our live segment. Tournaments and VIP Program Players from Australia can be assured of regular bonuses and promotions as soon as they sign up an account with us. However, our reward program doesn’t end with just the welcome and reload bonuses, we provide regular in-house and network tournaments, as well as a comprehensive VIP program for Aussies to participate and win extraordinary rewards. When you visit the Mate Slots Online Casino tournament page, you’ll find ongoing competitions to take part in. With tournaments, the modes of operation are similar. You need to opt in by placing real money bets on any of the participating titles. Depending on the rules of engagement, you’ll be rewarded with tournament points and rank on a leaderboard. When the competition ends, if you rank amongst the prize positions, your reward will be credited accordingly. Additionally, we’ve a 25-tier MateSlots AU VIP program for everyone to enjoy. As you accumulate complimentary points, you progress through the program and stand the chance to claim cash rewards and free spins, VIP benefits like a personal manager, increased withdrawal limit and other exciting prizes. FAQ What games does MateSlots Online Casino offer to Australian players? We provides over 2,000 slot machines, table games and live dealer options. The casino features games from software providers such as NetEnt, Microgaming and Evolution Gaming. Popular pokie titles include Book of Dead, Starburst and Wolf Gold. Table game selection includes blackjack, roulette, baccarat and poker variations. What payment methods are available? Australian players can deposit and withdraw using bank transfers, credit cards (Visa and Mastercard), and e-wallets including Neosurfand MiFinity. The casino also accepts cryptocurrency payments through Bitcoin and Ethereum. Minimum deposit amount is AUD 30. Withdrawal processing takes 24-48 hours for credit cards and 3-5 business days for bank transfers. Does the casino have a license and security measures? Mate Slots Casino Online operates under a gaming license. The platform uses 128-bit SSL encryption to protect financial transactions and personal data. All games use Random Number Generator (RNG) technology that undergoes regular testing by independent auditors. The casino implements account verification procedures as part of its security protocol.
tim nasional sepak bola india – https://tim-nasional-sepak-bola-india.com
I really like your writing style, superb information, regards for posting : D.
chile football team offers new Australian users an exciting opportunity to kickstart their gaming journey with a $100 sign-up bonus. By registering a new account, players can instantly claim this generous bonus to explore a wide range of casino games, including slots, table games, and live dealer options. The platform ensures a safe, fair, and secure gaming environment, making it easy for newcomers to enjoy their first experience while maximizing their potential winnings right from the start.
Good post. I study something more challenging on totally different blogs everyday. It should all the time be stimulating to read content from other writers and practice a little bit something from their store. I’d choose to use some with the content on my weblog whether you don’t mind. Natually I’ll offer you a hyperlink in your web blog. Thanks for sharing.
tim nasional sepak bola tanzania – https://tim-nasional-sepak-bola-tanzania.com
Hey very nice blog!! Man .. Excellent .. Amazing .. I’ll bookmark your site and take the feeds also…I’m happy to find numerous useful info here in the post, we need work out more strategies in this regard, thanks for sharing. . . . . .
Can I just say what a aid to seek out somebody who really knows what theyre speaking about on the internet. You definitely know the way to convey a difficulty to light and make it important. Extra people have to learn this and understand this facet of the story. I cant believe youre no more fashionable because you undoubtedly have the gift.
Hmm it appears like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to the whole thing. Do you have any recommendations for rookie blog writers? I’d genuinely appreciate it.
You explained this very clearly. https://3nz9f.icu/leeds-aaronson-was-wasteful-v-southampton/
Brilliant article! https://3nz9f.icu/
I like this post, enjoyed this one appreciate it for posting. “The universe is not hostile, nor yet is it unfriendly. It is simply indifferent.” by John Andrew Holmes.
Thanks for the tips! https://3nz9f.icu/arsenal-transfer-news-on-folarin-balogun/
Aw, this was a really nice post. In concept I want to put in writing like this moreover – taking time and precise effort to make a very good article… but what can I say… I procrastinate alot and in no way appear to get one thing done.
Gioca su WinShark Casino Italia! Ottieni il 100 fino a 1000 € + 50 giri gratuiti. Gioco sicuro, crypto-friendly e ricompense VIP.
Exactly what I needed today. https://3nz9f.icu/leeds-handed-potential-viktor-gyokeres-transfer-blow/
Your style is so unique compared to many other people. Thank you for publishing when you have the opportunity,Guess I will just make this bookmarked.2
В казино [url=https://aviator-1win-app.ru]1win самолет[/url] игроки могут наслаждаться захватывающими взлетами и множеством возможностей для выигрыша.
Играть в aviator казино – значит окунуться в мир азартных развлечений.
Immerse yourself in the world of exciting betting with [url=https://aviator-bonus-game.com/]how to hack aviator game[/url] and try your luck!
With each ascent of the plane, the multiplier rises, which can result in substantial payouts.
I loved as much as you’ll receive carried out right here. The sketch is attractive, your authored subject matter stylish. nonetheless, you command get bought an nervousness over that you wish be delivering the following. unwell unquestionably come further formerly again as exactly the same nearly a lot often inside case you shield this increase.
Fantastic site. Lots of useful information here. I?¦m sending it to several pals ans additionally sharing in delicious. And certainly, thank you for your effort!
Loving the information on this internet site, you have done outstanding job on the content.
В казино [url=https://aviator-1win-app.ru]1win авиатор играть[/url] игроки могут наслаждаться захватывающими взлетами и множеством возможностей для выигрыша.
Виртуальное заведение aviator казино предлагает уникальный игровой опыт.
Immerse yourself in the world of exciting betting with [url=https://aviator-bonus-game.com/]how to play aviator game[/url] and try your luck!
Numerous enthusiasts appreciate the communal experience of the aviator game, frequently playing alongside friends or in online forums.
I like the efforts you have put in this, thankyou for all the great articles.
Погрузитесь в мир азартных игр и испытайте удачу в [url=https://minedrop-games.com/]игровой автомат mine drop[/url], где каждый спин может стать выигрышным!
Чтобы добиться успеха в игре на mine drop, важно следовать определенным стратегиям.
Погрузитесь в мир азартных игр и испытайте удачу в [url=https://minedrop-games.com/]mine drop слот[/url], где каждый спин может стать выигрышным!
Кроме того, разработчики включили в автомат множество бонусов, что делает процесс игры еще более увлекательным.
MITOLYN REVIEW
Hello there, just became alert to your blog through Google, and found that it’s really informative. I am going to watch out for brussels. I’ll appreciate if you continue this in future. Numerous people will be benefited from your writing. Cheers!
[url=https://aviator-game-owner.com/]aviator game online[/url] offers an exciting experience and the opportunity to win real money directly from your device.
Success in the game hinges on the player’s ability to decide when to take their earnings prior to a multiplier collapse.
Hello
https://zasvoih.ru/
At this time it seems like Drupal is the best blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?
[url=https://play-boy888.com/]playboy888[/url]
From classic casino games to modern video slots, there’s something for everyone.
Discover a world of entertainment with [url=https://777bet-live.com/]777bet app[/url], where unforgettable gaming moments and big wins await you!
From traditional sports betting to innovative esports wagering, the platform caters to diverse interests.
[url=https://play-boy888.com/]playboy888[/url]
The platform employs advanced security measures to protect personal information and financial transactions.
Immerse yourself in the world of exciting betting with [url=https://aviator-bonus-game.com/]aviator game 1xbet[/url] and try your luck!
The aviator game offers an exciting gambling adventure that appeals to numerous enthusiasts.
[url=https://v-powerapk.com/]vpower apk download[/url] our website makes it easy and fast to access all the features of this great game.
Combining its user-friendly interface, strong features, and dedication to security, vpower apk emerges as a premier option.
[url=https://kiss918-lama.com/]918kiss lama original[/url] offers a convenient way to download the gambling application.
The 918kiss lama APK download provides easy access to exciting gaming experiences.
Spend a luxurious evening with [url=https://goodday4play-casino.com/]good day 4 play casino[/url]!
Good day 4 play is an exciting concept that encourages individuals to engage in recreational activities.
[url=https://777bet-login-password.com/]777bet online casino[/url]
Utilizing cutting-edge encryption methods, the platform protects every transaction and personal detail.
[url=https://aviator-game-owner.com/]aviator game online[/url] offers an exciting experience and the opportunity to win real money directly from your device.
Many players are drawn to the Aviator game, an exciting online betting experience.
Plai in [url=https://original-aviator-game.com/]aviator game hack[/url] and experience the adrenaline rush with every bet!
As more players join this thrilling experience, the popularity of the Aviator game is expected to grow even further.
Discover a world of entertainment with [url=https://777bet-live.com/]777bet slot[/url], where unforgettable gaming moments and big wins await you!
As a result, users feel more secure and confident, knowing their information is protected while they enjoy betting.
Попробуйте свою удачу в [url=https://aviator-win.ru]авиатор игра 1вин[/url] и насладитесь уникальными возможностями!
С помощью мобильных приложений игроки могут наслаждаться игрой в любом месте в любое время.
[url=https://v-powerapk.com/]vpower apk download[/url] our website makes it easy and fast to access all the features of this great game.
One of the reasons for its popularity is the variety of features it offers to enhance the experience for its users.
Spend a luxurious evening with [url=https://goodday4play-casino.com/]goodday4play casino[/url]!
Participating in playful activities encourages collaboration and teamwork.